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But since freshly brewed green tea also provides a long list of additional health benefits, we’d suggest skipping the pills and brewing yours fresh. The barbaric tribes from Northern Europe possessed similar characteristics to primitive people. At first the moves were difficult but I mastered them pretty quick. After all, physical activity can reduce your risk of chronic disease, improve your balance and coordination, help you lose weight, and even boost your self-esteem.
Pages: 560
Publisher: Villard (January 13, 1996)
ISBN: 0679769560
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