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Now let’s let the data speak for itself and get into the science of vegetarian diets and health. In this article, we will tackle on quirky alternatives or baby steps on living a vegetarian lifestyle. Vegan frozen yogurt (made with Silk brand almond milk) is available at TCBY. Trace element status in healthy subjects switching from a mixed to a lactovegetarian diet for 12 mo. Look for ingredients at your local health food store. Candidates are required to have a minimum of 2 years experience; strong management skills; knowledge of sales; excellent customer service, leadership, and team-building skills; and flexible availability.
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Publisher: Parragon Book Service Ltd
ISBN: 1407518690
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However, there are many incredibly successful athletes who follow a plant based diet (whether vegetarian or fully vegan) and argue it helps their performance rather than hinders it. Though their dietary choices eliminate meat as a source of protein, meat is by no means the only way for an athlete to incorporate protein into his or her diet
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