Spend a week or so keeping track of how you spend you work time so that you can better plan ahead for how much time to schedule a given task or project. That’s why you need to develop this ability in order to be a productive employee able to offer resistance to a stressful situation. I know exactly how long something will take me to do most of the time so I can allot enough time to finish it. Are you putting any of them off for a later time? Ask students to work in small groups to brainstorm five short-term goals (goals the class can meet today) that correspond with a priority.

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