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Int J Clin Exp Hypn. 2007 Jul;55(3):318-335. No single food can provide all the essential nutrients needed for good health and well being. The few studies involving resistance training and flexibility have also shown a slight decrease in anxiety, but additional research is needed in this area. After 12 weeks, all the men experienced some weight loss, but the subjects who got the green tea catechins had about double the weight loss and double the decrease in BMI and waist circumference.
Pages: 272
Publisher: Rodale Books; 1 edition (August 7, 2012)
ISBN: 160961450X
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