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Lose about one pound per month by drinking three to four cups of green tea each day. Individuals report food cravings (especially among women during the premenstrual phase) and the relationship with food for dieters mean that people may feel guilty after indulging in food or attempting to restrict food and increasing the desire for the food. 6. American Psychologist, vol. 47 (9), pp. 1102–1114. Do not let your hearts be troubled and do not be afraid."
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Publisher: Milady; Third edition
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