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See my video Potassium and Autoimmune Disease. Watch out for chips fried in animal fats. Gelatine: used in sweets, (particularly chewy ones), nutritional supplements in capsule form, ice cream, yoghurts and desserts such as mousses, jellies and panna cotta. You can still have coffee but limit it with no more than 300 mg. a day. Br J Obstet Gynaecol. 1985 Sep;92(9):875-85 21. Eating less meat means fewer industrial farms and fewer animals subjected to harsh treatment. (To learn more about the environmental benefits of being vegan, read The Food Revolution, by John Robbins, and Six Arguments for a Greener Diet, by Michael Jacobson and colleagues at the Center for Science in the Public Interest—download free at cspinet.org.
Pages: 60
Publisher: Vintage Cookery Books (April 16, 2013)
ISBN: B005WTOY88
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