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To continue reading this article, you must login. FitLink is a fitness community website with members sharing their workouts, forming sub-interest groups (like beginners, bodybuilders, staying motivated, etc.), and getting together with partners for workouts near their homes. If you hurt yourself, give yourself plenty of time to 100% recover from an injury before you start again, or you'll just re-injure yourself.
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Publisher: Square One Publishers; 1 edition (April 11, 2013)
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