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Fruits, vegetables, grains, and nuts are staples of both the vegan and vegetarian diets. Lee-Thorp J, Thackeray JF, van der Merwe N. “My grandfather and great grandfather built a house next to a lake. But because they are high in calories—almonds, cashews, and pistachios for example, all contain 160 calories and 5 or 6 grams of protein per ounce—choose varieties that are raw or dry roasted. People´s motivations were for ethical, environmental, or economic reasons - and sometimes a combination or two or three reasons.
Pages: 0
Publisher: Snow Lion Productions; 2 edition (August 8, 2016)
ISBN: B01K27QEZK
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