The Raw Food Guide: A Quick Start Guide To Raw Food

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Language: English

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Omega-3 Fatty Acids To maximize production of DHA and EPA (omega-3 fatty acids found in fish and made by our bodies) include good sources of alpha-linolenic acid in your diet. Why not use the opportunity to invite some friends over to watch a game or two and arrange for plant-based snacks? They also make a blend of almonds and peanuts in smooth and crunchy. Mortality patterns of German vegetarians after 11 years of follow-up. However, by choosing a wide variety of foods (even those from plants!) it is less likely this will happen.

Pages: 57

ISBN: B005LBBG92

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