Xavier D, Pais P, Devereaux PJ, Xie C, Prabhakaran D, Reddy KS, Gupta R, Joshi P, Kerkar P, Thanikachalam S, Haridas KK, Jaison TM, Naik S, Maity AK, Yusuf S; CREATE registry investigators. However, a notable downside to the vegan diet is that vegans often need to take B12 and amino acid supplements — and sometimes other dietary supplements, such as iron or vitamin D — as their diet tends to lack these essential nutritional components. [2] There is ongoing study of the advantages and disadvantages of the vegan and vegetarian diets.

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