For more information about posting comments to our blog, please see our Comment Posting Guidelines. Effects of soy protein and soybean isoflavones on thyroid function in healthy adults and hypothyroid patients: a review of the relevant literature. However, since going no-oil plant-based (as from May 2012) – I have NO PAIn WHATSOEVER. We attempt to substitute alternate proteins and vegetables for meat in recipes as we see fit, while still trying to preserve the original flavors and textures of the dishes as much as possible.

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