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By increasing the number of pounds you lift, you'll sculpt and strengthen better and faster. But what if you want to go beyond that and try to get closer to "optimum" nutrition through supplements? Surprisingly, an individual’s fitness level was a more important predictor of death than established risk factors such as smoking, high blood pressure, high cholesterol, and diabetes. I took his MAG-20 Classroom course and I also had a chance to take a short interview […] It took me a couple weeks to process what happened and what I learned at the Combative Pistol 1, taught by the legendary Tom Givens.
Pages: 360
Publisher: Cengage Learning; 3 edition (November 15, 2002)
ISBN: 053451717X
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