Check out the health-food area or dairy case of your local grocery store, where you may be able to find a product called "VeganRella," which is a vegan substitute for cheese (it's also available in many co-op groceries and natural-foods stores). I mean, if you don’t like it, you don’t have to eat it, but why do you have such a problem if I do? Studies have shown that kids raised until age 6 on a vegan diet are still B12 deficient years after adding at least some animal products to their diet.

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