Format: Hardcover
Language: English
Format: PDF / Kindle / ePub
Size: 5.40 MB
Downloadable formats: PDF
To can: Ladle hot sauce into the jars (sanitized and warm), leaving 1/4 inch headspace. My understanding is that McBride wasn’t entirely clear in her intro GAPS book about the exact foods allowed, so across the internet different individauls have a different understanding of what food to introduce at each stage of the introduction diet. Mirrasoul also recommends, if you use the lid and band with the jar (for storage or portability) you want to want to head space, please contact the pastry below the top of the glass.
Pages: 384
Publisher: Lorenz Books (June 15, 2013)
ISBN: B00FUMQT9O
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